Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship philosophy and the Successful Couple Strategy that assist couples succeed at their relationship and their life. Stay Connected with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit /> Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20 years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected.
If you choose to see your relationship through your Ego-fear based lens, youll will see how its not the relationship of your dreams, you will see your partners shortcomings, you will see their imperfections, you will see everything you dont like about your partner and what they do, you will see everything that you think is wrong.
Our job in this Human Experience is to do our side to the best of our ability and to keep striving for doing it better. To keep striving for Becoming our Best Self. Our partner is our playmate in this playground.
Having said that, I know that you rock your life. I know that you influence others in, and with, your life. I know that you are smart, strong, resourceful and already in a position of leadership whether officially or by the mere fact that you are awesome. I know you have a lot on your plate and feel very overwhelmed at times. I know that you are doing the best you can, and sometimes lose sight of the road. lol script I know that you can feel intimidated by our current world circumstance and might be feeling at a loss, hopeless or stuck. I also know that you will figure this out and use for the greater good, somehow.
Get these setting boundaries guidelines. Learn to stop the drama and the chaos, to empower yourself and to set yourself up for a life of ease, flow, harmony, happiness, love, success and abundance. Become the master of your life!PS4 Share Your Thoughts Successes in the comment box at the end! Take a moment now to share below any thoughts, comments, take away, tips, and successes! PLEASE post a comment now we grow in community! Thanks for connecting with the MetroRelationship Family!
What is the Secondary Gain of focusing on your partner instead of Focusing on yourself? What do you get out of not Focusing on your side? What is easier left alone, or ignored? What is not working in your life for you, outside of your partner?
Ive gotten pretty darn good at this, where I can easily naturally create the highs and sustain them. Do I have tough days? Yes. Do I get upset, triggered, affected by life and all in it? Yes. But I do not let myself be taken or kept down, Im in charge of me. How are you with this? Dont feel bad if you havent mastered this yet, it does take practice. But know that it is possible for you as well!
PS2 As always, we are here for you! If you need more support to creating your successful and meaningful life, we are here to help. Id be honored to speak with you about how we can help you. Schedule a Get Acquainted Call to connect, and discuss how we can help you and how to get started. Look forward to Connecting with you!Our job is to mind our circle and make the most of it to have our best Human Experience Our job is to Own everything in it, all the time, to the best of our ability, and to keep working at getting better at it When we dont Own our stuff, we are at the mercy of others, circumstances, and the whim of the wind This is the surest way to victimize ourselves.
PS4 Share Your Thoughts Successes in the comment box at the end! Take a moment now to share below any thoughts, comments, take away, tips, and successes! PLEASE post a comment now we grow in community! Thanks for connecting with the MetroRelationship Family!
What is the thing that once its cracked you can smooth sail? If you dont know, this is your homework until you get it Period. This will make all the difference in your life I promise No more taking it easy. Are you in, or are you out? You cant waffle, thats for living a mediocre life. If you are serious about having your Best Life, your Best Human Experience, then own this already. No more buffering No more sitting by the sidelines No more waiting to see what happens Yes?
Next, redo your list outlining the reality about what you wrote, not your perception, habitual thinking or chip on your shoulder version The more honest you are the more youll deconstruct this Review your list and notice how different it feels.As we continue to exist in this semi lockdown world and are still spending a lot of time at home in close quarters with our loved ones. Including doing a lot more of our life from home kids and other activities, receiving services, etc.
If you choose to see your relationship through your Ego-fear based lens, youll will see how its not the relationship of your dreams, you will see your partners shortcomings, you will see their imperfections, you will see everything you dont like about your partner and what they do, you will see everything that you think is wrong.
Our job in this Human Experience is to do our side to the best of our ability and to keep striving for doing it better. To keep striving for Becoming our Best Self. Our partner is our playmate in this playground.
Having said that, I know that you rock your life. I know that you influence others in, and with, your life. I know that you are smart, strong, resourceful and already in a position of leadership whether officially or by the mere fact that you are awesome. I know you have a lot on your plate and feel very overwhelmed at times. I know that you are doing the best you can, and sometimes lose sight of the road. lol script I know that you can feel intimidated by our current world circumstance and might be feeling at a loss, hopeless or stuck. I also know that you will figure this out and use for the greater good, somehow.
Get these setting boundaries guidelines. Learn to stop the drama and the chaos, to empower yourself and to set yourself up for a life of ease, flow, harmony, happiness, love, success and abundance. Become the master of your life!PS4 Share Your Thoughts Successes in the comment box at the end! Take a moment now to share below any thoughts, comments, take away, tips, and successes! PLEASE post a comment now we grow in community! Thanks for connecting with the MetroRelationship Family!
What is the Secondary Gain of focusing on your partner instead of Focusing on yourself? What do you get out of not Focusing on your side? What is easier left alone, or ignored? What is not working in your life for you, outside of your partner?
Ive gotten pretty darn good at this, where I can easily naturally create the highs and sustain them. Do I have tough days? Yes. Do I get upset, triggered, affected by life and all in it? Yes. But I do not let myself be taken or kept down, Im in charge of me. How are you with this? Dont feel bad if you havent mastered this yet, it does take practice. But know that it is possible for you as well!
PS2 As always, we are here for you! If you need more support to creating your successful and meaningful life, we are here to help. Id be honored to speak with you about how we can help you. Schedule a Get Acquainted Call to connect, and discuss how we can help you and how to get started. Look forward to Connecting with you!Our job is to mind our circle and make the most of it to have our best Human Experience Our job is to Own everything in it, all the time, to the best of our ability, and to keep working at getting better at it When we dont Own our stuff, we are at the mercy of others, circumstances, and the whim of the wind This is the surest way to victimize ourselves.
PS4 Share Your Thoughts Successes in the comment box at the end! Take a moment now to share below any thoughts, comments, take away, tips, and successes! PLEASE post a comment now we grow in community! Thanks for connecting with the MetroRelationship Family!
What is the thing that once its cracked you can smooth sail? If you dont know, this is your homework until you get it Period. This will make all the difference in your life I promise No more taking it easy. Are you in, or are you out? You cant waffle, thats for living a mediocre life. If you are serious about having your Best Life, your Best Human Experience, then own this already. No more buffering No more sitting by the sidelines No more waiting to see what happens Yes?
Next, redo your list outlining the reality about what you wrote, not your perception, habitual thinking or chip on your shoulder version The more honest you are the more youll deconstruct this Review your list and notice how different it feels.As we continue to exist in this semi lockdown world and are still spending a lot of time at home in close quarters with our loved ones. Including doing a lot more of our life from home kids and other activities, receiving services, etc.